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Feel

Though I love to come her to share my thoughts, experiences and words, there are moments that I come across things that speak so poignantly that it must be given the space to spread to those who deserve to hear it.

 

This letter is one I found this evening that I know so many who have lost, struggled, hurt and suffered, should read.

 

Written by a stranger. But a human. Who has gone through who knows what in their lifetime.

 

May it impact you the way it has for me:

 

There will be days when the tears become waterfalls upon your cheeks Feelings cascading down your skin soaking you to the bone, to your soul.There will be nights when you are so overcome with the weight of being alive that you cannot sleep. You turn and toss in the sea of bed sheets. There will be years when the emotions you held in for so long, for too long, breakthrough in waves and currents that you have not yet learned to swim in.

Breathe my love. It’s okay to feel. It’s okay to be emotional. It’s okay to sit with the feelings and try to understand them. It’s okay to let them hug your body for a while, till you are ready for them to let go. And if it takes longer than most to say goodbye that’s okay. You feel what you feel till you don’t feel it anymore. It takes time. You will not drown in the ocean of emotion. You will float on your back and feel it all, every ripple, every wave as the sun leans in to kiss away your tears.

For every person that told you, “you’re too emotional” I stand before you with arms open wide and say it’s okay love, it’s okay to be emotional.

I love you,

Dele

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2 Comments Post a comment
  1. Yes “… when the emotions you held in for so long, for too long ….”

    01/10/2014
  2. Beautiful.

    01/11/2014

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